Tuesday, 28 January 2014

肉丝

材料
1kg             廋肉 (1kg lean meat)
1公升         水 (1 litre water)
3汤匙         生抽 (3 tbsp light soya sauce)
1/2汤匙      蚝油 (1/2 tbsp oyster sauce)
1/2汤匙      鱼露 (1/2 tbsp fish sauce) 
1/4茶匙      黑酱油 (1/4 tsp dark soya sauce)
1/2茶匙      花椒粒 - 我没有放 (1/2 tsp Szechuan peppercorns - I omitted)
1寸             肉桂 (1 inch cinnamon)
1个             八角 (1 nos. star anise spice)
4汤匙         冰糖 (4 tbsp rock sugar)

步骤
1. 把廋肉切成3寸x4寸的长条,加入所有材料,开大火煮滚,煮滚后,转小火,焖至肉非常
     软和汁收干。(1 1/2 hrs)
     Cut the lean meat  into 3 inches x 4 inches long pieces, add in all ingredients in a pot, 
     bring to boil, once boil, turn to low flame and cook the lean meat until very tender and
     the gravy almost dry.
2. 趁热用大菜刀之面把肉压成丝。
    Press the meat with a cleaver to form meat shreds.
3. 放入锅里以小火把肉煮至非常干。
    Put all meat shreds in a pan and cook with low flame until it become floss and very crispy.

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